
The Social Security Administration announced a 2.5% cost-of-living adjustment (COLA) for 2025. This increase is designed to help monthly benefits keep up with inflation. The COLA is based on changes in the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W).
This index measures inflation in various spending categories, such as food, housing, transportation, and medical expenses. The COLA for the following year is determined by the average year-over-year increase in the CPI-W during the third quarter. Since the COLA is percentage-based, the increase will depend on the amount retirees were already receiving.
For example, the average Social Security retirement benefit in October was $1,924. With the 2.5% COLA, the average check will rise by $48. This brings the total benefit to $1,972 starting in January.
However, many retirees won’t see the full COLA increase in their monthly checks due to deductions. This is particularly true for Medicare Part B premiums. In 2025, the monthly Part B premium will increase by $10.30 to $185.
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