The ROI of Practicing Mindfulness at Work

by / ⠀Personal Branding Startup Advice / November 25, 2012

Mindfulness meditation, at first glance, provokes a reasonable question: “why on earth would I, or anyone for that matter, sit still doing nothing for long periods of time?” And we can take two basic approaches to answering this question: we sit still for long periods of time in order to reap a lot of benefits — to get a return on our investment — an ROI. Or we sit still for…

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