
The Social Security Administration (SSA) announced on Thursday that more than 72.5 million Americans will see a 2.5% increase in their benefit payments in 2025. This cost-of-living adjustment (COLA) represents the lowest annual increase since 2021 when beneficiaries experienced a 1.3% rise in benefits. The 2025 COLA is notably lower compared to recent years, driven by record-high inflation.
Beneficiaries saw a 3.2% increase in 2024, an 8.7% increase in 2023, and a 5.9% boost in 2022. As the pace of inflation has moderated, COLA adjustments are returning to more typical levels. According to the Senior Citizens League, a nonpartisan senior advocacy group, Social Security’s annual benefit increases have averaged about 2.6% over the past 20 years.
The exact percentage increase for the 2025 COLA will be determined from the Consumer Price Index for Urban Wage Earners and Clerical Workers (CPI-W) data for July, August, and September of 2024. The SSA will formally announce the 2025 COLA on October 10, 2024. In December 2024, the SSA will send out individualized notices describing each beneficiary’s updated benefit amounts for 2025.