busy schedule

Traveling? Don’t Forget To Take Your Fitness & Health Habits With You!

by / ⠀Health & Fitness Travel / February 26, 2014

As young professionals or entrepreneurs, our lives may sometimes be consumed with conferences, networking events, or other activities that require a lot of traveling.  I understand the feeling of being tired and hopping off a plane, into a hotel room, and then moving straight into consecutive conferences day after day. This means that time is limited for a gym session, especially if you are arriving back to your…

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