As we grow older, it can be easy to lose motivation and inspiration and find ourselves feeling stagnant. But there are a few very useful things you can do to help reignite your fire and keep you inspired on the path to success. Motivation and inspiration are two essential components of any successful journey. Without them, it would be challenging to finish what we started and reach our…
The pandemic has transformed the way we work, and it seems that CEOs and workers will have to admit that we are now working in a new reality. So, what happened? During the pandemic, many companies switched to remote work, and a growing number of Fortune 500 CEOs are embracing that remote work is here to stay, which is where switching your indoor space to an outdoor home…
Are you feeling stretched to the limit these days? Are you feeling overwhelmed by the number of tasks on your to-do list? If so, you’re not alone. Getting through a business or work day with minimal stress and fatigue is something most of us long for. Many small to medium-sized businesses and large organizations are operating on a compressed schedule – which can lead to feelings of stress…
When I think about strategies how to live a better life, I consider the rule of E: efficiency, effectiveness, and essentialism. Recently, I’ve been on a kick about cultivating deep focus. In the age of social media and modern technology, we’ve lost the ability to focus. Which is why I’ve made it my aim to be more mindful. “Mindfulness” is a hot topic these days, and while more…
Employee health and well-being are probably one the most important things to take care of. Whether you are a worker or a boss, sooner or later, you will get sick or injured and need to take a couple of days off to get better. Focusing on employee health helps keep your employees happily working for you over the long haul. This just makes sense. Someone is sick and…
I don’t know about you, but when I’m traveling it can be a serious struggle at times to find a gym and the time to get in a sufficient workout. That’s why I’ve done my best to simplify the process of staying lean on the road by sticking to a few key workouts that are fast, effective and don’t require a gym. One of the main reasons I…
Under30Experiences founder Matt Wilson interviews Tony Buettner for the Live Different Podcast as they discuss Blue Zones and how to live better… Soon you will be saying alohas. Nine to five is the new cancer,” – Tony Buettner Tony is a National Speaker and the Senior Vice President of Blue Zones. ‘Blue Zones’ are pockets around the world where people reach age 100 at rates 10 times greater than…
We live in a time when stress and being on the clock all the time has become the norm. In light of the pandemic, many people are still working from home. Predictably, many of our sleeping patterns have also been disrupted. If you thought it was difficult to leave the office at a normal time, it definitely didn’t get easier. Now, your home is your office. It’s not…
What’s predicted to be the highest in-demand skill by 2030? Somewhat surprisingly, the answer to that question might be making effective one-on-one video calls. Yes, “soft skills” such as cognitive flexibility, having good judgment, high emotional and social intelligence, and being creative or innovative are going to remain the bedrock of any employee’s skill set. Without these, one cannot flourish in situations that involve fellow humans. However, the…
What is EOD meaning? EOD is an abbreviation for “end of day.” For example, a coworker may ask you to have a document by ‘eod.’ It means have it by the end of the day. What should you do once it reaches the end of the day or EOD, though? This article will dive into how to unwind from a long day. Everyone has experienced that post-work daze…