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Health & Fitness

Nursing: 7 Secrets to Help You Climb the Career Ladder

by / ⠀Career Advice Health & Fitness / February 16, 2022
Nursing and healthcare professionals are some of the most important resources in the country. Here are seven ways to help you stay motivated.

Nurses and healthcare professionals are some of the most important resources in any country. They do such an amazing job of keeping the population healthy and thriving. But when you do the same job over and over again, day in day out, for years and years, you can start to lose your spark and passion. You can feel stuck, and your care becomes more routine and robotic. It’s…

How Eating Healthier Can Help You Lead More Effectively

by / ⠀Entrepreneurship Health & Fitness / January 27, 2022
Taking control of eating healthier helps you improve your body image, avoid disease, and offer you pleasure, which should come as no surprise.

Taking control of eating healthier helps you improve your body image, avoid disease, and offer you pleasure, which should come as no surprise. We’ve all seen the magazine headlines praising the health advantages of eating well: “Ten Diet Tips for a Better You!”; “How Switching to This Diet Helped Me Find Love/Get a Job/Become a Rocket Scientist!” But did you realize that your nutrition might have an impact…

12 Ways to Stay Healthy During the Holiday Season

by / ⠀Career Advice Health & Fitness / December 10, 2021
Take the necessary health precautions to keep you and your loved ones safe and healthy — and ready to enjoy the Christmas and New Year season.

Take the necessary health precautions to keep you and your loved ones safe and healthy — and ready to enjoy the Christmas and New Year season. Make your health and safety a priority throughout the holidays to make them more enjoyable. As the CEO, you can’t afford to get sick. There’s no time for the flu…or something worse. Late hours. Holiday overindulgence. Stress. All these things can bring down…

What One Tech Company Is Doing To Improve Men’s Sexual Health

by / ⠀Health & Fitness / November 23, 2021
Today, a multi-million dollar startup is introducing new tech that uses targeted sound waves to help men of all ages maintain sexual health.

Every man experiences a natural decline in blood flow below the belt as they get older. As a result, 70% of men experience ED by age 70, but it can strike much earlier in life (40% by age 40), according to findings in multiple studies (UCLA Medical). The traditional answer — supported by millions of dollars in advertising — is to wait until there’s a problem, and then…

You Can Fix Burnout Without Sacrificing Your Life

by / ⠀Career Advice Health & Fitness / November 16, 2021
You probably need some ways to fix burnout, which is bringing many workers to a breaking point after 20 months of intense pandemic work.

You probably need some ways to fix burnout, which is bringing many workers to a breaking point after 20 months of intense pandemic work. Unread emails are building up. You miss deadlines. Video calls that were once jovial are now more severe. You suspect burnout and need a quick way to fix it. This feeling is becoming more common. A September survey of almost 700 professionals conducted by…

Hannah Shippen: Empowering Youth Through Mental Health Awareness

by / ⠀Health & Fitness Podcast / October 20, 2021
hannah-shippen-lets-get-cozy-pod-ceo

The success of any startup is generally measured by the business’s growth or profit margins. There’s no doubt that both are key to long-term business sustainability. However, it’s actually the company’s beliefs and commitment to core values that make all the difference. These values serve as the prime motivation behind all business operations. In other words, without a clear set of goals and passion for one’s work, it’s…

90skid Versus Today: Getting Fit

by / ⠀Health & Fitness / May 2, 2021

The regular 90skid and kids today have different ways of getting fit. This is look back memory lane into history. The article looks at videos, pictures, and all the funky ways we have tried to stay fit over the years. From wearing legwarmers while doing aerobics to bashing truck tires with a sledgehammer, fitness trends seem to change with the season. The one thing that hasn’t changed is…

Entrepreneur Self-Care Is Too Critical to Ignore

by / ⠀Entrepreneurship Health & Fitness / April 30, 2021
Entrepreneur Self-Care Is Too Often Delayed or Ignored Altogether

You’re all alone in the workplace…again. It’s been a crazy week at work. Your need for “entrepreneur self-care” is nowhere on your radar. You need to organize a high-visibility conference, lead a social media initiative, all while looking at a stack of unfinished paperwork. So, how are you going to squeeze all these responsibilities into regular work hours? Self-care is all too often neglected as the go-getters in…

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