4 Reasons Exercise Is Dead

by / ⠀Entrepreneurship Health & Fitness / December 24, 2014

I sit down on the plane. Conversation starts. “What do you do?” he asks. “I run a fitness website.” I reply. “What is it all about?” He inquires. “Helping busy people get shredded in less time through jump rope and body weight workouts.” I reply. “Interesting. Don’t you also need to lift weights and jog too?” He asks with a confused grin. “You could. Depends on your goals.…

5 Lessons Entrepreneurs Can Learn From The CrossFit Games

by / ⠀Entrepreneurship Health & Fitness / August 5, 2013

Coming off of an awesome weekend engulfed in watching the CrossFit Games, the world’s largest competition to find The Fittest on Earth, I can’t help but notice the parallels between “The Sport of Fitness” and our day-to-day lives as entrepreneurs. The hustle, hard work, good days, bad days, victories, and losses are things any entrepreneur and CrossFit athlete can relate to. CrossFit itself isn’t a stranger to entrepreneurship,…

3 Ways CrossFit Makes Getting Healthy Easy

by / ⠀Entrepreneurship Health & Fitness / June 22, 2013

Fitness is something held in high regard with many entrepreneurs and CEOs nowadays. Already we work long hours and have stress levels of 10 air traffic co-ordinators but we still seek to push our physical levels. From running to weight lifting you now see startup founders and entrepreneurs taking part a wide array of fitness activities, yet so few seem to follow the CrossFit scene. I’ve been weight…

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