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entrepreneur health

How to Stay Sane When The World is Crumbling Around You

by / ⠀Entrepreneurship / January 13, 2015

I’m currently homeless. It’s really not a good look when women ask me where I live. I’ve set foot in six countries so far this year and it’s only January 10th. Wtf, I ask myself? How do I stay sane? How can I create a home away from home that keeps me grounded, healthy, productive, and happy? It all comes down to habits. Forget your external environment– what is important…

4 Reasons Exercise Is Dead

by / ⠀Entrepreneurship Health & Fitness / December 24, 2014

I sit down on the plane. Conversation starts. “What do you do?” he asks. “I run a fitness website.” I reply. “What is it all about?” He inquires. “Helping busy people get shredded in less time through jump rope and body weight workouts.” I reply. “Interesting. Don’t you also need to lift weights and jog too?” He asks with a confused grin. “You could. Depends on your goals.…

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