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The Busy Person Workout

by / ⠀Health & Fitness / February 5, 2014

No matter what technological advances come out to make our lives more efficient and effective, we seem to have less and less free time in our daily lives.  With the daily responsibilities of being a parent, it seems nearly impossible to consistently make time for the gym.  But don’t worry; there are exercises you can fit into your existing day that can be surprisingly effective.  If you want…

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