
Supporting Healthy Moms
Collagen is a protein that is packed with amino acids like glycine, proline, and hydroxyproline, which are essential for building and repairing connective tissues, including skin, cartilage, and bones. But while many pregnant women strive to maintain a balanced diet, protein deficiency remains a surprisingly common issue. This shortfall can lead to fatigue, slower tissue repair, and increased discomfort during pregnancy. For expectant mothers, meeting their body’s heightened protein demands is critical—and this is where collagen supplements come into play. The essential amino acids in collagen help mothers manage the physical demands of pregnancy by:- Supporting tissue repair: Collagen helps repair tissues that are stretched or damaged during pregnancy and childbirth.
- Improving joint health: Pregnancy can place added strain on joints, and collagen provides the necessary support to reduce discomfort.
- Boosting protein levels: The increased protein demands of pregnancy—typically 50-70% higher than usual—can be difficult to meet through diet alone, especially when morning sickness or food aversions are present.
- Promoting hormonal balance: Glycine, an amino acid found in collagen, plays a key role in hormone production and placental function.