emotional fitness

4 Fitness Steps To Showing Up Big Everyday

by / ⠀Blog Entrepreneurship / April 24, 2015

Are you a business owner, freelancer and/or hustler trying to make your own go of it?Then you have a responsibility to yourself to show up big everyday.By show up big I mean show up feeling your best and ready to perform at peak fitness levels. One of the kings of showing up big is Tony Robbins. This man shows up feeling his best and giving a performance of a life…

Training For Life As An Entrepreneur

by / ⠀Blog Entrepreneurship / April 3, 2015

Recently I was listening to the final episode of this podcast titled Start Up. In the episode one of the first investors in Uber was talking about Uber CEO Travis Kalanick’s quirks and really calling attention to how strange a species guys like him are. This got me thinking about how strange all successful entrepreneurs are.  Myself included. For the most part we are far from normal. We…

How The World Around You is Keeping You From Being Emotionally Fit (and What You Can Do About it)

by / ⠀Entrepreneurship Health & Fitness / November 11, 2014

  “Your words will either give you joy or give you sorrow, but if they were spoken without regret, they give you peace.” Shannon L. Alder   I am not enough. But at the party, when I explained my day, I didn’t talk about this. Instead, I spoke about the latest sushi restaurant that opened downtown, my recent Netflix binge, a few timely comments on education reform and…

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