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Health & Fitness

Want “Eureka!” Moments? Napping and Relaxing May be the Answer

by / ⠀Entrepreneurship Health & Fitness Startup Advice / June 18, 2013

There’s a reason inspiration often strikes in the shower or on your drive to work: “Eureka!” moments happen when your mind is relaxed. Special relativity occurred to Albert Einstein while riding a streetcar home one day. Philo Farnsworth realized how an electrical television could work when he was plowing a potato field. These moments of inspiration rarely happen while sitting upright in an office swivel chair. By definition,…

19 Tips for a Healthier Mind, Body and Start-up

by / ⠀Entrepreneurship Health & Fitness Startup Advice Travel / June 13, 2013
Healthy-Mind

You’ve committed to making your new venture work. You are determined to fund the project, the hype is building and you are starting to see your once crazy business idea as a viable opportunity. After 6 months, the endless amount of hours are probably starting to wear on you, and the last time you sat down to eat a real meal was in 2011. You need to find…

25 Ways To Live Differently

by / ⠀Entrepreneurship Health & Fitness Travel / June 13, 2013

If your goal is to live a boring life and be like everyone else, you are probably well on your way. However, if your life goal is to make your own decisions and live on your own terms; look at what the masses are doing, then start doing the opposite. Changing your life isn’t difficult. These 25 straightforward ways to live differently are small changes that result in a…

Build a Machine: The Key to Creating Systems in Your Business and Life

by / ⠀Entrepreneurship Health & Fitness / June 12, 2013

  Last week, you read about #BeastMode.  How to have more energy than ever.  While energy is great for hustling, for grinding, and being ontop of your game, let’s face it– your own personal energy is only going to get you so far.  What you really need is to be a machine. A well oiled machine, requires very little energy to run.  A machine produces output with little…

Naturally Increase Your Brain Power Today

by / ⠀Entrepreneurship Health & Fitness / June 10, 2013

Increasing your brain power is important. As a young entrepreneur you probably never stop thinking about your business. Your brain is “on” all week, all evenings and even weekends. Then you have one of those days where you just can’t concentrate, it’s hard to make decisions and you feel on edge. Not only is it frustrating when our brain slows down when we want to keep going, and…

How Working From Home Three Hours on Monday Increases Productivity, Fitness, and Nutrition

by / ⠀Entrepreneurship Health & Fitness / June 3, 2013

I had been struggling.  After being abroad in paradise for seven months, adjusting to the grind of New York City was taking it’s toll.  I was having a tough time getting back to performing at my peak.  The travels were amazing, but I lost 10 lbs of muscle, had gone from 6 meals per day to just 3, and now, life in the city was catching up with…

How I Wake Up, Work Out, and Get to Work by 8am

by / ⠀Entrepreneurship Health & Fitness Startup Advice / May 9, 2013

By the time I was a senior in college, I was living on the typical college schedule and doing work until 2-3am and then waking up at 10 or 11am (because needless to say by the time I had the flexibility to choose my own classes and fulfilled all of my major requirements I didn’t schedule any classes before 11am). After graduation when I started my first job, I…

10 Healthy Juices You Can Make to Keep You Energized and Productive

by / ⠀Health & Fitness / May 6, 2013

Are you looking for more energy during your day? Have you ever tried drinking more healthy juices? No, we’re not talking about breakfast juices like orange or apple. There are much better options out there for when you want something sweet to drink during your day instead of coffee or soda. Juicing at home is easier than ever with affordable juicing machines. Want to start adding healthy juices…

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