How To Be Healthy, Happy and Super Human with Chris Ashenden of Athletic Greens

by / ⠀Entrepreneurship Podcast / September 22, 2015

christhekiwi

You want to eat healthy, but you don’t know where to start. There is so much advice about healthy eating, that after reading all of it you feel overwhelmed and mull on over to the fridge for that last slice of pie.

We get it. So this week we brought on Chris “The Kiwi” Ashenden, founder of Athletic Greens, to talk health, happiness, and building a lifestyle business. Chris is a world traveler and “international citizen” who’s health products have won recognition from legends like Tim Ferriss.

He takes us through the culture of his lifestyle business, and how we all can increase our happiness through simple actionable adjustments in our everyday lives. We dive into the big questions around health, what to avoid, and what to do to really become super human.

*As a special gift to our podcast listeners get 50% off your first order of Athletic Greens!*

Download on iTunes now!

Quotables

“Do what makes you happy and do it in a manner that makes you happy”

“You can change your happiness and your state by adjusting you physiology”

“Culture is always a fundamentally important part of business”

“The biggest hindrances to success in business are picking the right playing field and having the right people on your team”

“Start by doing experimental travel”

“I’m now driven by a sense of freedom and figuring out what I’m passionate about”

“I see events that I go to on a cost per lead for a friend basis”

“Make every meal a sequence of whole foods”

Get the podcast on your phone or listen below!

Resources

Athletic Greens 

Treadmill desk

Non-automated treadmill desk

The Four Disciplines of Execution 

Vagabonding 

Robb Wolf

Sacharomyces Boulardii Probiotic

About The Author

Matt

Matt Wilson is Co-Founder of Under30Experiences, a travel company for young people ages 21-35. He is the original Co-founder of Under30CEO (Acquired 2016). Matt is the Host of the Live Different Podcast and has 50+ Five Star iTunes Ratings on Health, Fitness, Business and Travel. He brings a unique, uncensored approach to his interviews and writing. His work is published on Under30CEO.com, Forbes, Inc. Magazine, Huffington Post, Reuters, and many others. Matt hosts yoga and fitness retreats in his free time and buys all his food from an organic farm in the jungle of Costa Rica where he lives. He is a shareholder of the Green Bay Packers.

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