We live in a time when stress and being on the clock all the time has become the norm. In light of the pandemic, many people are still working from home. Predictably, many of our sleeping patterns have also been disrupted. If you thought it was difficult to leave the office at a normal time, it definitely didn’t get easier. Now, your home is your office. It’s not…
Many people throughout the United States have taken to the trend of quitting their jobs. This has resulted in what is now being called “The Great Resignation.” It’s been going strong since spring of 2021, resulting in about 33 million resignations over the last year. Why Companies Should Pay Attention Recruiting and training new employees can be one of the greatest expenses that a company can face. Focus…
Everyone has experienced that post-work daze where time seems to stand still and there is a noticeable lack of mental clarity. Regardless of how much one might love what they do, it is impossible to engage with a profession in an around-the-clock fashion. To unwind after a long day is getting more difficult in our hyper-connected, always-on-call work culture. Both the mind and body require rest and time…
Taking control of eating healthier helps you improve your body image, avoid disease, and offer you pleasure, which should come as no surprise. We’ve all seen the magazine headlines praising the health advantages of eating well: “Ten Diet Tips for a Better You!”; “How Switching to This Diet Helped Me Find Love/Get a Job/Become a Rocket Scientist!” But did you realize that your nutrition might have an impact…
Take the necessary health precautions to keep you and your loved ones safe and healthy — and ready to enjoy the Christmas and New Year season. Make your health and safety a priority throughout the holidays to make them more enjoyable. As the CEO, you can’t afford to get sick. There’s no time for the flu…or something worse. Late hours. Holiday overindulgence. Stress. All these things can bring down…
Every man experiences a natural decline in blood flow below the belt as they get older. As a result, 70% of men experience ED by age 70, but it can strike much earlier in life (40% by age 40), according to findings in multiple studies (UCLA Medical). The traditional answer — supported by millions of dollars in advertising — is to wait until there’s a problem, and then…
The success of any startup is generally measured by the business’s growth or profit margins. There’s no doubt that both are key to long-term business sustainability. However, it’s actually the company’s beliefs and commitment to core values that make all the difference. These values serve as the prime motivation behind all business operations. In other words, without a clear set of goals and passion for one’s work, it’s…
“Conscious capitalism” is having a moment right now. Consequently, team health and wellness is being prioritized now more than ever.…
Whether it’s meeting a business deadline or keeping up with tasks, young entrepreneurs can get so entangled with work to the point where good health becomes their last priority.…
As employees return to the office after stay-at-home orders have been lifted, everyone has one thing on his or her mind: safety.…
